Exploring the intersection of spiritual and mindfulness practices with everyday life. Helping you to be centered, insightful and becoming more attuned to your true nature.
Say hi on Instagram;
Instagram.com/yogalovemana/
All content for Pono by Yoga Love Mana is the property of Jonathan Kahelenoeau-Nery and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Exploring the intersection of spiritual and mindfulness practices with everyday life. Helping you to be centered, insightful and becoming more attuned to your true nature.
Say hi on Instagram;
Instagram.com/yogalovemana/
Today’s episode we explore the dual aspects of breath called langhana and brahmana. In this practice we can develop a deeper connection to the inner awareness of your body to our breath.
Pono by Yoga Love Mana
Exploring the intersection of spiritual and mindfulness practices with everyday life. Helping you to be centered, insightful and becoming more attuned to your true nature.
Say hi on Instagram;
Instagram.com/yogalovemana/
