Exploring the intersection of spiritual and mindfulness practices with everyday life. Helping you to be centered, insightful and becoming more attuned to your true nature.
Say hi on Instagram;
Instagram.com/yogalovemana/
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Exploring the intersection of spiritual and mindfulness practices with everyday life. Helping you to be centered, insightful and becoming more attuned to your true nature.
Say hi on Instagram;
Instagram.com/yogalovemana/
In this episode you will be guided in a meditation to access the feeling of appreciation and gratitude through the body. In the yoga practice it is called the five gateways to inner awareness or Koshas. The body is the vehicle in which we have be blessed with to experience all of life’s complexities and subtleties with. Let’s take a moment of our day to appreciate how blessed we are.
Pono by Yoga Love Mana
Exploring the intersection of spiritual and mindfulness practices with everyday life. Helping you to be centered, insightful and becoming more attuned to your true nature.
Say hi on Instagram;
Instagram.com/yogalovemana/
