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Pole Pod
Dolly Daggerz
27 episodes
2 months ago

Welcome to Pole Pod with your host Dolly Daggerz!


A safe space where I talk all things mindset with your Pole Idols.


I will be pulling back the shiny, polished curtain (that we see on social media and on stage) and revealing what’s really going on inside the mind of the performer.


I will also be aiming to answer the following questions:


How can we combat the mental health issues facing pole dancers and performers, athletes, artists alike?


What can we learn from those who have struggled?


What tools can we learn to be more adept at facing challenge?


How can having deeper conversations about pole dancing help the pole community at large?


My aim, as a pole dancer who has struggled with anxiety, panic attacks, perfectionism (and more!) is to help others.


If this helps you please feel free to reach out, share, like and connect with me and the guests interviewed.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Arts,
Education,
Performing Arts,
Self-Improvement,
Health & Fitness
RSS
All content for Pole Pod is the property of Dolly Daggerz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Pole Pod with your host Dolly Daggerz!


A safe space where I talk all things mindset with your Pole Idols.


I will be pulling back the shiny, polished curtain (that we see on social media and on stage) and revealing what’s really going on inside the mind of the performer.


I will also be aiming to answer the following questions:


How can we combat the mental health issues facing pole dancers and performers, athletes, artists alike?


What can we learn from those who have struggled?


What tools can we learn to be more adept at facing challenge?


How can having deeper conversations about pole dancing help the pole community at large?


My aim, as a pole dancer who has struggled with anxiety, panic attacks, perfectionism (and more!) is to help others.


If this helps you please feel free to reach out, share, like and connect with me and the guests interviewed.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Arts,
Education,
Performing Arts,
Self-Improvement,
Health & Fitness
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‘We can choose where we want to put our attention’ Xara Flame
Pole Pod
1 hour 19 minutes 32 seconds
6 months ago
‘We can choose where we want to put our attention’ Xara Flame

I got to interview the amazing Xara Flame and she has such a unique story! I’ll let her tell it as she jumps right into it at the beginning but she lives part time in Ecuador! As she was talking her dog was bringing sticks to her to play fetch and the backdrop was luscious greenery. It was truly stunning! She is an incredible human and I also had a little Pole Jam with her afterwards which I hope to do again!


A bit about Xara:


Xara Flame, the passionate force behind DG Studio 77, the pioneer pole dance studio in Montreal, Canada. Xara's dance journey, ignited 16 years ago when taking her first pole dance class. 


A multifaceted specialist, holding qualifications that span beyond the dance realm. She's also a certified group fitness instructor, personal trainer, and corrective conditioning specialist.

Her expertise extends to nutrition, anatomy, psychology, and education with a Bachelor's degree in Psychology and Education from McGill University and a Plant Based Nutrition Certification from Cornell University.

Giving her a holistic framework and wealth of knowledge to draw on as she helps students reach their pole goals.


Hosted on Acast. See acast.com/privacy for more information.

Pole Pod

Welcome to Pole Pod with your host Dolly Daggerz!


A safe space where I talk all things mindset with your Pole Idols.


I will be pulling back the shiny, polished curtain (that we see on social media and on stage) and revealing what’s really going on inside the mind of the performer.


I will also be aiming to answer the following questions:


How can we combat the mental health issues facing pole dancers and performers, athletes, artists alike?


What can we learn from those who have struggled?


What tools can we learn to be more adept at facing challenge?


How can having deeper conversations about pole dancing help the pole community at large?


My aim, as a pole dancer who has struggled with anxiety, panic attacks, perfectionism (and more!) is to help others.


If this helps you please feel free to reach out, share, like and connect with me and the guests interviewed.


Hosted on Acast. See acast.com/privacy for more information.