Welcome to Pole Pod with your host Dolly Daggerz!
A safe space where I talk all things mindset with your Pole Idols.
I will be pulling back the shiny, polished curtain (that we see on social media and on stage) and revealing what’s really going on inside the mind of the performer.
I will also be aiming to answer the following questions:
How can we combat the mental health issues facing pole dancers and performers, athletes, artists alike?
What can we learn from those who have struggled?
What tools can we learn to be more adept at facing challenge?
How can having deeper conversations about pole dancing help the pole community at large?
My aim, as a pole dancer who has struggled with anxiety, panic attacks, perfectionism (and more!) is to help others.
If this helps you please feel free to reach out, share, like and connect with me and the guests interviewed.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Pole Pod with your host Dolly Daggerz!
A safe space where I talk all things mindset with your Pole Idols.
I will be pulling back the shiny, polished curtain (that we see on social media and on stage) and revealing what’s really going on inside the mind of the performer.
I will also be aiming to answer the following questions:
How can we combat the mental health issues facing pole dancers and performers, athletes, artists alike?
What can we learn from those who have struggled?
What tools can we learn to be more adept at facing challenge?
How can having deeper conversations about pole dancing help the pole community at large?
My aim, as a pole dancer who has struggled with anxiety, panic attacks, perfectionism (and more!) is to help others.
If this helps you please feel free to reach out, share, like and connect with me and the guests interviewed.
Hosted on Acast. See acast.com/privacy for more information.
I started training with Rachel in September last year for the World Pole Championships in Argentina and straight away I knew I had to interview her. So this is a different conversation between a pole coach and athlete and I think you can hear the closeness in rapport. Lots of laughing together and being comfortably vulnerable.
I’m not sure if Rachel realises how hilarious she is but you can hear in this episode I laugh a lot. Laughing is very important I find as I can take myself a bit seriously when competing.
We talk a lot about tackling performance anxiety and shifting the weird narratives our brains sometimes create. As Rachel has so much competing and performance experience some of the insight she gives on her journey with her mindset is gold.
You can book classes with Rachel here:
http://www.hertsdanceandfitness.com/
Rachel’s Instagram is here: https://www.instagram.com/rachel_brit?igsh=ZXd0MmRrbDY5cDJs
Hosted on Acast. See acast.com/privacy for more information.