What if the only thing standing between you and the business (and life) you dream of… is a story you’ve been telling yourself? In this episode of Points Plus Patches, Dr. Suzy McCleary dives into the mindset shifts that actually rewire your nervous system—not just the fluffy “think positive” stuff. You’ll learn why your brain can’t tell the difference between imagination and reality, how fear and self-judgment secretly sabotage your business, and four powerful upgrades that will move you from...
All content for Points + Patches Podcast is the property of Suzy McCleary and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if the only thing standing between you and the business (and life) you dream of… is a story you’ve been telling yourself? In this episode of Points Plus Patches, Dr. Suzy McCleary dives into the mindset shifts that actually rewire your nervous system—not just the fluffy “think positive” stuff. You’ll learn why your brain can’t tell the difference between imagination and reality, how fear and self-judgment secretly sabotage your business, and four powerful upgrades that will move you from...
Strength, Stamina & Recovery — The Athletic Edge of Carnosine Part 2
Points + Patches Podcast
6 minutes
5 months ago
Strength, Stamina & Recovery — The Athletic Edge of Carnosine Part 2
In this episode of Points Plus Patches, Dr. Suzy dives into the athletic edge of Carnosine — a powerful molecule that boosts energy, reduces soreness, and even protects your heart. Whether you’re lifting weights or lifting laundry baskets, this episode reveals how to push through fatigue and bounce back better. Plus, Suzy shares real-life case studies and one of her favorite 3-point patching methods you can try today. 🎧 Disclaimer: This podcast is for educational and informational purposes...
Points + Patches Podcast
What if the only thing standing between you and the business (and life) you dream of… is a story you’ve been telling yourself? In this episode of Points Plus Patches, Dr. Suzy McCleary dives into the mindset shifts that actually rewire your nervous system—not just the fluffy “think positive” stuff. You’ll learn why your brain can’t tell the difference between imagination and reality, how fear and self-judgment secretly sabotage your business, and four powerful upgrades that will move you from...
