In this deeply personal and profound episode, Achilles confronts one of the most challenging aspects of healing—the necessity of saying goodbye. Through raw and honest storytelling, Achilles shares his experiences with mental health struggles and depression, illuminating the often invisible battles that many face in silence.

This episode explores the complex emotions that arise when we must finally acknowledge endings, whether they involve relationships, past versions of ourselves, or harmful patterns we've clung to. Achilles reflects on how proper goodbyes, though painful, can be essential gateways to healing and renewal.

With compassion and authenticity, "Say Goodbye Now" creates a space for listeners to consider their own unspoken farewells and the freedom that might await on the other side of acceptance.

Content Warning: This episode contains discussions of depression, mental health struggles, and potentially triggering content related to psychological distress. Due to the mature and sensitive nature of these topics, this episode is recommended for listeners 18 and older.