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Podtale Podcast
Podtale Podcast.
19 episodes
3 days ago
We are young believers who have confidence in the truth, existence or reliability of something. We want the youths to become firm believers in their endeavors. We mainly talk about mental health, relationship stuff and Coordination and communication is a big tool in my goal to reach the youths....
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Mental Health
Health & Fitness
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All content for Podtale Podcast is the property of Podtale Podcast. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are young believers who have confidence in the truth, existence or reliability of something. We want the youths to become firm believers in their endeavors. We mainly talk about mental health, relationship stuff and Coordination and communication is a big tool in my goal to reach the youths....
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/10689183/10689183-1716968924226-22d3b6da82554.jpg
Overcoming trauma and the role of therapy.
Podtale Podcast
39 minutes 14 seconds
1 year ago
Overcoming trauma and the role of therapy.
Overcoming trauma is a challenging yet essential journey that involves understanding, processing, and ultimately healing from distressing experiences. Therapy plays a crucial role in this process, offering a safe and supportive environment for individuals to explore their emotions, confront painful memories, and develop coping strategies. Through various therapeutic approaches, such as cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and trauma-focused therapy, individuals can work towards regaining control, building resilience, and fostering a renewed sense of self. The collaborative effort between the individual and the therapist is fundamental in navigating the complexities of trauma and paving the way for recovery and growth.
Podtale Podcast
We are young believers who have confidence in the truth, existence or reliability of something. We want the youths to become firm believers in their endeavors. We mainly talk about mental health, relationship stuff and Coordination and communication is a big tool in my goal to reach the youths....