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PODRUNNER: INTERVALS -- Workout Music
Steve Boyett
105 episodes
9 months ago
Varied-tempo workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, 10K, HIIT, Tabata, and much more.
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Fitness
Music,
Health & Fitness
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All content for PODRUNNER: INTERVALS -- Workout Music is the property of Steve Boyett and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Varied-tempo workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, 10K, HIIT, Tabata, and much more.
Show more...
Fitness
Music,
Health & Fitness
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First Day to 5K (V2) - Week 7
PODRUNNER: INTERVALS -- Workout Music
37 minutes 35 seconds
2 years ago
First Day to 5K (V2) - Week 7
34 minutes - 130 to 140 BPM. Interchangeable with Week 6 Mix 3, if you want some variety this week! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Christoph Sebastian Pabst - Palawan 02. Under Sanctions - Talk About It (Extended Mix) 03. Brady Stone - One by One (Extended Mix) 04. Perseverance (Original Mix) - Perseverance 05. Gelvetta - The Origins of the Earth 06. DMPV & Anveld - Cyclone (Chris Lyf Remix) 07. Talla 2XLC - Ragnaroek (Extended Zyrus 7 Remix) 08. North Sunset - My Way == Please support these artists == BPM CHART Warmup: 5 min. @ 130 BPM 25 min. @ 140 BPM Cooldown: 3-min. 30 sec. @ 130 BPM Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
PODRUNNER: INTERVALS -- Workout Music
Varied-tempo workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, 10K, HIIT, Tabata, and much more.