Nutrition coach specialising in helping busy people with weight loss,  gaining energy and improving overall health without restrictive diets  and crazy workout routines!

Her website: www.notadiet.co.uk

What are your 3 biggest learnings you love to share with the audience in terms of healthy living?

1) We are all unique 2) Plus, not minus 3) Stop labelling everything

Your no.1 tipp for ultimative health? Be clear about your why