A ‘quiet episode’ was prepared but Hannah, Rich and Katie typically found themselves with plenty of things to say ahead of a stacked schedule in Silesia, as the Diamond League season enters the business end. 

The team preview Paris Olympic champion Keely Hodgkinson’s comeback from a year out of competition, Faith Kipyegon’s next world record attempt and Kishane Thompson’s attempt to drown out the noise of Noah Lyles v Kenny Bednarek.

There’s also appreciation for Alex Yee’s impressive 5000m - two weeks after the the Olympic gold medallist returned to triathlon - and a recap of the European Under-20 Championships.

Presented by athletics commentators Hannah England, Rich Newman and Katie Smith.

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