Unpacking Intergenerational Trauma with Dr. Mariel Buqué

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podHER Interviews: Health and Self-Care

podHER

12 episodes

1 day ago

podHER interviews is a podcast to simplify your health and wellness journey. Every week, journalist and health coach Nathalia Novaes explores with her guests what it truly means to take care of ourselves. We are a Latina-run organization founded by ballerina and activist Ingrid Silva to inspire you to tap into your power. We combined the word 'poder' with 'her' because we believe her inner power can transform her journey. Follow us: Instagram: @podHER Facebook: @podHER Producer & Host: Nathalia Novaes @novaesnat Creative: Livia Paula @cheiadesaudades

Health & Fitness

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Health & Fitness

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Unpacking Intergenerational Trauma with Dr. Mariel Buqué

podHER Interviews: Health and Self-Care

51 minutes 5 seconds

2 years ago

Unpacking Intergenerational Trauma with Dr. Mariel Buqué

Dr. Mariel Buqué is a world-renowned intergenerational trauma expert and author of the book "Break the Cycle: A Guide to Healing Intergenerational Trauma." She is an Afro-Dominican psychologist who received her doctorate from Columbia University. She was named one of the School of Greatness's 100 Greatest People Doing Good in 2022 and has been featured on major media outlets, including The Today Show, Good Morning America, and ABC News. In this episode, she shares her insights on how trauma is passed down through generations, the signs to look out for, and ways to heal. You will also get a chance to learn about Dr. Mariel's personal journey, what inspired her to write her book, and her favorite self-care tips. - Follow us: Instagram: @podHER Facebook: @podHER - Producer & Host: Nathalia Novaes @novaesnat Creative: Livia Paula @cheiadesaudades Music by Blue Dot Sessions (www.sessions.blue)