Fitness For Wellbeing: Makena Diehl's Inspiring Eating Disorder Recovery Journey

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podHER Interviews: Health and Self-Care

podHER

12 episodes

1 day ago

podHER interviews is a podcast to simplify your health and wellness journey. Every week, journalist and health coach Nathalia Novaes explores with her guests what it truly means to take care of ourselves. We are a Latina-run organization founded by ballerina and activist Ingrid Silva to inspire you to tap into your power. We combined the word 'poder' with 'her' because we believe her inner power can transform her journey. Follow us: Instagram: @podHER Facebook: @podHER Producer & Host: Nathalia Novaes @novaesnat Creative: Livia Paula @cheiadesaudades

Health & Fitness

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All content for podHER Interviews: Health and Self-Care is the property of podHER and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Fitness For Wellbeing: Makena Diehl's Inspiring Eating Disorder Recovery Journey

podHER Interviews: Health and Self-Care

41 minutes 30 seconds

1 year ago

Fitness For Wellbeing: Makena Diehl's Inspiring Eating Disorder Recovery Journey

Makena Diehl is a full-time Equinox fitness instructor and Obe Fitness expert. In this episode, she opens up about her eating disorder recovery journey. She shares a powerful story of overcoming anorexia, achieving wellness balance, and how she's reshaping health and fitness approaches.

Need support? Visit the National Eating Disorders Association at www.nationaleatingdisorders.org.

Makena Diehl: @makenaraediehl For Nathalia's personalized health coaching, reach out to novaesnati@gmail.com

Creative: Livia Paula @Cheiadesaudades

Music: sessions.blue