podHER interviews is a podcast to simplify your health and wellness journey. Every week, journalist and health coach Nathalia Novaes explores with her guests what it truly means to take care of ourselves.
We are a Latina-run organization founded by ballerina and activist Ingrid Silva to inspire you to tap into your power. We combined the word 'poder' with 'her' because we believe her inner power can transform her journey.
Follow us:
Instagram: @podHER
Facebook: @podHER
Producer & Host: Nathalia Novaes @novaesnat
Creative: Livia Paula @cheiadesaudades
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podHER interviews is a podcast to simplify your health and wellness journey. Every week, journalist and health coach Nathalia Novaes explores with her guests what it truly means to take care of ourselves.
We are a Latina-run organization founded by ballerina and activist Ingrid Silva to inspire you to tap into your power. We combined the word 'poder' with 'her' because we believe her inner power can transform her journey.
Follow us:
Instagram: @podHER
Facebook: @podHER
Producer & Host: Nathalia Novaes @novaesnat
Creative: Livia Paula @cheiadesaudades
Book Launch Special: 'My Real-Life Rom-Com' with Author Carrie Berk
podHER Interviews: Health and Self-Care
39 minutes 40 seconds
2 years ago
Book Launch Special: 'My Real-Life Rom-Com' with Author Carrie Berk
At just 20 years old, Carrie has an impressive resume. She's a journalist, actor, and influencer with 3.8 million followers on TikTok. But in this episode, Carrie shares the raw and real side of her life beyond glamour and social media. She'll discuss her personal battles with mental health, including her experiences with OCD and anxiety.
--> The National Institute of Mental Health (NIMH) states that about 31.9% of Gen Z teenagers have grappled with an anxiety disorder at some point. Carrie emphasizes the absolute importance of discussing mental health candidly.
Join us as we dive into her book, her wisdom on building a support system, her views on mental health, and some of her hilarious dating experiences.
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Follow us:
Instagram: @podHER
Facebook: @podHER
Producer & Host: Nathalia Novaes de Alcantara @novaesnat
Creative: Livia Paula @cheiadesaudades Music: sessions.blue
podHER Interviews: Health and Self-Care
podHER interviews is a podcast to simplify your health and wellness journey. Every week, journalist and health coach Nathalia Novaes explores with her guests what it truly means to take care of ourselves.
We are a Latina-run organization founded by ballerina and activist Ingrid Silva to inspire you to tap into your power. We combined the word 'poder' with 'her' because we believe her inner power can transform her journey.
Follow us:
Instagram: @podHER
Facebook: @podHER
Producer & Host: Nathalia Novaes @novaesnat
Creative: Livia Paula @cheiadesaudades
