PodChatLive 190: Footwear recommendations for runners, transitioning to barefoot running & metatarsal pad placements

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PodChatLive - The Podiatry Podcast

Ian Griffiths and Craig Payne

208 episodes

6 days ago

PodChatLive brings you weekly episodes covering the previous 7 days in Podiatry; stories from the mainstream/social media and newly published research papers of interest. Hosted by Podiatrists Ian Griffiths (UK) and Craig Payne (AUS).

Health & Fitness

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All content for PodChatLive - The Podiatry Podcast is the property of Ian Griffiths and Craig Payne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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PodChatLive 190: Footwear recommendations for runners, transitioning to barefoot running & metatarsal pad placements

PodChatLive - The Podiatry Podcast

29 minutes 16 seconds

3 months ago

PodChatLive 190: Footwear recommendations for runners, transitioning to barefoot running & metatarsal pad placements

Links from this weeks episode:

Rethink the 10,000 a day step goal, study suggests

Changes in cadence and foot strike pattern after a 20-week transition to barefoot running are not maintained with return to shod running

Optimal placement of metatarsal pads for patients with hallux valgus based on plantar pressure measurement

Footwear recommendations for Runners: Influencing factors and professional perspectives