MOTION HOT ISSUE - Cuaca Lagi Gak Bagus, Tapi Sehat Itu Harus!

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Podcast Motion Radio

Motion Radio

240 episodes

1 day ago

Podcasts Motion Radio 975 FM Jakarta

Society & Culture

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Podcasts Motion Radio 975 FM Jakarta

Society & Culture

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MOTION HOT ISSUE - Cuaca Lagi Gak Bagus, Tapi Sehat Itu Harus!

Podcast Motion Radio

18 minutes 40 seconds

2 years ago

MOTION HOT ISSUE - Cuaca Lagi Gak Bagus, Tapi Sehat Itu Harus!

Teman Motion, ngerasain gak dari akhir desember 2022 sampe januari 2023 ini cuacanya kacau banget. kadang hujan seharian, kadang pagi sampe siang panas terik, malemnya hujan badai.

Cuaca kayak gini nih yang bikin badan jadi sakit. Trus gimana dong biar badan tetep fit di cuaca ekstrim kayak gini? Kita langsung ngobrol aja yuk soal ini bareng Coach Jansen, Pelatih Kebugaran APKI (Asosiasi Pelatihan Kebugaran Indonesia).