Life is a marathon with many ups and downs. Most of the time we deal with topics related to the first stages. But in this seminar we will consider how we can approach the final stages of life well: the transition from work to retirement, then from independence to dependence, and finally from life to death. Each transition brings with it difficulties, but also opportunities that God opens up at each stage. The better prepared we are to face each transition as it comes, the better we can face the challenges and embrace the future with hope and joy.