Mental Collab: Coping with Anxiety and Stress

https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/c0/5a/be/c05abeb8-2984-7286-fe13-4f62c16fe73f/mza_8525741186068942009.jpg/600x600bb.jpg

Podcast Alert

18 episodes

2 days ago

Welcome! This is a podcast created by a group of high schoolers. We give you insight on many topics, such as trends, supernatural spooks, k-pop, and so much more! There's something for everyone so be sure to stay tuned for more episodes and thank you! Connect with us on Instagram: @nhppodcastalert

Hobbies

Leisure

RSS

All content for Podcast Alert is the property of Podcast Alert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hobbies

Leisure

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/11520348/11520348-1618407174912-0b522f8beff2b.jpg

Mental Collab: Coping with Anxiety and Stress

Podcast Alert

8 minutes 51 seconds

4 years ago

Mental Collab: Coping with Anxiety and Stress

SEASON 3 EPISODE 6 - OUT NOW! Join Medha and Meenakshi in their discussion on several tips they use to manage stress and anxiety! They first discuss what exactly mental health is and then share a few ways they manage time and have time for self-care.