“When I started counting my blessings, my whole life turned around.” -Willie Nelson. Did you know that the act of searching for things to be grateful for can train your mind to be on the lookout for joyful things? Just like down and lets practice gratitude!
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“When I started counting my blessings, my whole life turned around.” -Willie Nelson. Did you know that the act of searching for things to be grateful for can train your mind to be on the lookout for joyful things? Just like down and lets practice gratitude!
Just Lie Down and Practice Present-Moment Awareness
Podcast - The Yoga of Susannah
11 minutes
7 years ago
Just Lie Down and Practice Present-Moment Awareness
In this eleven minute podcast, we’ll check out and check in. Suspending judgment, we’ll notice what is going on inside. When we know where we are at, its easier to respond with an open awareness that helps us make good choices. Just lie down to begin!
Podcast - The Yoga of Susannah
“When I started counting my blessings, my whole life turned around.” -Willie Nelson. Did you know that the act of searching for things to be grateful for can train your mind to be on the lookout for joyful things? Just like down and lets practice gratitude!
