“When I started counting my blessings, my whole life turned around.” -Willie Nelson. Did you know that the act of searching for things to be grateful for can train your mind to be on the lookout for joyful things? Just like down and lets practice gratitude!
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“When I started counting my blessings, my whole life turned around.” -Willie Nelson. Did you know that the act of searching for things to be grateful for can train your mind to be on the lookout for joyful things? Just like down and lets practice gratitude!
Just Lie Down and Feel What it Feels Like to Feel Grateful
Podcast - The Yoga of Susannah
11 minutes
8 years ago
Just Lie Down and Feel What it Feels Like to Feel Grateful
In this ten minute podcast, once we settle into the ground, we’ll experience the felt-sense of gratitude in the body. Gratefulness is the path to freedom and studies show that grateful people on average give 20% more time and money to things they care about and are more bonded to the community. We need grateful people! Enjoy!
Podcast - The Yoga of Susannah
“When I started counting my blessings, my whole life turned around.” -Willie Nelson. Did you know that the act of searching for things to be grateful for can train your mind to be on the lookout for joyful things? Just like down and lets practice gratitude!
