“When I started counting my blessings, my whole life turned around.” -Willie Nelson. Did you know that the act of searching for things to be grateful for can train your mind to be on the lookout for joyful things? Just like down and lets practice gratitude!
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“When I started counting my blessings, my whole life turned around.” -Willie Nelson. Did you know that the act of searching for things to be grateful for can train your mind to be on the lookout for joyful things? Just like down and lets practice gratitude!
In this eleven minute podcast, we will take time to sense our Koshas. What are Koshas? The ancient yogis believed that we are made up of sheaths, or layers of experience. We are much more than our physical bodies, and more than our emotions and thoughts. You are not who you think you are! Just lie down and lets begin exploring!
Podcast - The Yoga of Susannah
“When I started counting my blessings, my whole life turned around.” -Willie Nelson. Did you know that the act of searching for things to be grateful for can train your mind to be on the lookout for joyful things? Just like down and lets practice gratitude!
