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Pocket PT
Megan Stoddard
70 episodes
3 months ago
Subscribe
More Than Weight Loss
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Fitness
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All content for Pocket PT is the property of Megan Stoddard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
More Than Weight Loss
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Fitness
Episodes (20/70)
Latest
Pocket PT
007 | The Blood Sugar Trap: Why You’re Not Losing Fat (Even When You Eat Clean)
3 months ago
33 minutes 30 seconds
Pocket PT
006 | Why "Getting Your Body Back" Is the Wrong Goal
5 months ago
25 minutes 44 seconds
Pocket PT
005 | Why Mobility is the Secret Sauce for Sustainable Weight Loss
6 months ago
33 minutes 57 seconds
Pocket PT
004 | Breaking Through Your Weight Loss Plateau
6 months ago
35 minutes 34 seconds
Pocket PT
003 | Creatine for Women 101
6 months ago
28 minutes 49 seconds
Pocket PT
002 | Has Body Positivity Gotten a Bad Rap?
6 months ago
23 minutes 43 seconds
Pocket PT
001 | Exercise Smarter with Chronic Stress
6 months ago
36 minutes 37 seconds
Pocket PT
Welcome to Pocket PT with Megan Stoddard
8 months ago
3 minutes 22 seconds
Pocket PT
Recognizing Your Internal Filters for Better Mental Health
1 year ago
28 minutes 43 seconds
Pocket PT
061 | Make Life Easier With Mental Flexibility
1 year ago
23 minutes 43 seconds
Pocket PT
060 | Thought Responsibility 2.0
1 year ago
35 minutes 55 seconds
Pocket PT
059 | How to Not Use Mental Illness as a Crutch
1 year ago
29 minutes 28 seconds
Pocket PT
058 | What Your Physical Symptoms Mean
1 year ago
20 minutes 34 seconds
Pocket PT
057 | How to Eat Intuitively
1 year ago
23 minutes 7 seconds
Pocket PT
056 | How Somatics Improves Your Health
1 year ago
39 minutes 50 seconds
Pocket PT
055 | The Science of Movement & Joy
1 year ago
42 minutes 23 seconds
Pocket PT
054 | When How You Look Doesn't Match How You Feel
1 year ago
27 minutes 14 seconds
Pocket PT
053 | Untangling Your Thoughts and Identity
1 year ago
22 minutes 22 seconds
Pocket PT
052 | Radical Self Care
1 year ago
19 minutes 48 seconds
Pocket PT
051 | Is Human Design Just Another Personality Typing System?
1 year ago
20 minutes 42 seconds
Pocket PT
More Than Weight Loss
