22. Why I Abused Steroids and What I Learnt

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Pocket Coach

Kieran Hedley

70 episodes

6 days ago

Never heard before steps to take to resolve the turmoil of anxiety and depression through science-based processes discussed with doctors and specialists in the field of psychology, neuroscience, and mindfulness packed into 10-20 minute information condensed episodes. Kieran (the host) also shares insights into how he transformed his life of diagnosed depression + suffering panic attacks to one that is free from those mental health issues and has helped over 50 people to do the same. Tune in twice a week for new episodes.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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22. Why I Abused Steroids and What I Learnt

Pocket Coach

14 minutes 1 second

2 years ago

22. Why I Abused Steroids and What I Learnt

Why I abused steroids, and what I learnt from the experience. We talk about how it triggered my major depression, the abuse sent me into a huge energy lull complete with brain fog and many other health problems (including impotence). I also speak about the steps I took to recover from the health problems and my ill mentality at the time. It’s my hope that others don’t have to go through this like I did.

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Big Love

Kez