Big Sky Mind: Opening to Choiceless Awareness

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Pobsa’s Dharma Lounge

Popsa Sa Frank Jude

32 episodes

2 days ago

Pobsa is one spelling of Poep Sa, a Korean term meaning "Dharma Teacher." Pobsa Frank Jude presents an occasionally irreverent but always sincere take on Buddhism... philosophy, practice, and history. Ordained in the Korean Seon (Zen) tradition, Pobsa presents an approach to Zen Buddhism he calls "Zen Naturalism", a secular religious approach eschewing all forms of supernaturalism. Most episodes will present a teaching or practice. Other episodes will involve conversation with other teachers and practitioners.

Buddhism

Religion & Spirituality

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Buddhism

Religion & Spirituality

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Big Sky Mind: Opening to Choiceless Awareness

Pobsa’s Dharma Lounge

37 minutes 3 seconds

2 years ago

Big Sky Mind: Opening to Choiceless Awareness

In this episode, Pobsa introduces a form of "objectless meditation" which is a form of meditation that embodies simply maintaining open awareness, without directing the mind to any particular object. He does this through a graduated process of two other meditations that can function as "stand alone" meditations designed to develop stability (Mountain Meditation) and reflectivity of mind (Lake Meditation).

Please subscribe, rate, and share this podcast if you are finding it helpful for your own practice and understanding.

You can contact Pobsa through his website: www.mindfulnessyoga.net

Another way to support this podcast is through the practice of DANA. ALL dana, no matter how small you may think it is, is greatly appreciated and will be acknowledged in following episodes.