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PnP
Shaneyjah Mayes
17 episodes
3 days ago
As a young African American woman navigating her way through college and facing the many obstacles with being black in today's society, preserving my mental health/ well-being was extremely important. Music has always been a key element to my mental health and this platform is used to uplift and encourage other black and brown individuals to take control of their mental health/ well-being while ultimately living your life being authentically you.
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Mental Health
Health & Fitness
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All content for PnP is the property of Shaneyjah Mayes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As a young African American woman navigating her way through college and facing the many obstacles with being black in today's society, preserving my mental health/ well-being was extremely important. Music has always been a key element to my mental health and this platform is used to uplift and encourage other black and brown individuals to take control of their mental health/ well-being while ultimately living your life being authentically you.
Show more...
Mental Health
Health & Fitness
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I Got Anxiety
PnP
41 minutes 25 seconds
3 years ago
I Got Anxiety

At times we feel anxious or worry about the things we can not control and stressed out from the adversities were faced with daily, but we must have faith in what will be. In this episode we discuss 5 most common types of anxiety disorder while also shedding light on the importance of spreading Men's Mental Health awareness. 


Analyzing Lyrics with Nay: Stressed Out by A Tribe Called Quest featuring Faith Evans & Consequence (Beats, Rhymes, and Life)


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PnP
As a young African American woman navigating her way through college and facing the many obstacles with being black in today's society, preserving my mental health/ well-being was extremely important. Music has always been a key element to my mental health and this platform is used to uplift and encourage other black and brown individuals to take control of their mental health/ well-being while ultimately living your life being authentically you.