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Pneuma with Daniel Finneran
Daniel Finneran
134 episodes
5 days ago
Welcome to Pneuma—wellness with depth. I’m Daniel, a PT who believes in strengthening body and soul. Here, we blend practical health tips with timeless wisdom. From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply. If you'd like your questions featured on the show (or just want to chat!) send a message to pneuma.finneran@gmail.com. I can't wait to connect! If you’re interested in bespoke 1:1 wellness coaching, but prefer someone more approachable than your typical trainer, start here ➡️ https://forms.gle/n1q3rpMYi8YhqQ9y6
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Fitness
Health & Fitness
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All content for Pneuma with Daniel Finneran is the property of Daniel Finneran and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Pneuma—wellness with depth. I’m Daniel, a PT who believes in strengthening body and soul. Here, we blend practical health tips with timeless wisdom. From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply. If you'd like your questions featured on the show (or just want to chat!) send a message to pneuma.finneran@gmail.com. I can't wait to connect! If you’re interested in bespoke 1:1 wellness coaching, but prefer someone more approachable than your typical trainer, start here ➡️ https://forms.gle/n1q3rpMYi8YhqQ9y6
Show more...
Fitness
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/29/c5/1c/29c51c3d-d7a4-1756-f600-49ce07351b46/mza_10717539191638752486.jpg/600x600bb.jpg
Should you live like a SIMPLETON? A lesson from Alyosha the Pot
Pneuma with Daniel Finneran
21 minutes
1 week ago
Should you live like a SIMPLETON? A lesson from Alyosha the Pot

In this episode, we’ll dig into one of Leo Tolstoy’s shortest stories, Alyosha the Pot, from which a big question arises:  

Should you live like a simpleton?

Alyosha’s life is marked by quiet obedience, unflappable cheerfulness, and long suffering that he accepts without complaint. 

But is his approach to life an act of goodness or self-erasure? Tolstoy’s brief parable is a meditation on humility, endurance, and the hunger we all feel for applause and recognition. 

We can learn a lot from Alyosha, like how to bear hardships without spite, how to find peace without apathy, and how to remain pure without becoming small.

If you're interested in bespoke 1:1 wellness coaching, but prefer someone more approachable than your typical trainer, start here ➡️ https://forms.gle/n1q3rpMYi8YhqQ9y6.


If you simply want to get in touch, don’t hesitate to reach out. Send a note to pneuma.finneran@gmail.com. 


I’m excited to hear from you!


Friendly Disclaimer: 

I sincerely hope that you enjoy this show, but please take care of yourself and consult a health professional when needed. The tips and ideas shared on Pneuma are meant to educate and inspire—not to replace proper medical advice. Everyone’s body and situation are unique, so please—before making any changes to your diet, supplements, or exercise routine, check in with a qualified healthcare provider. I share ideas that I find fascinating and techniques with which I’ve had success, but I can’t be responsible for how this information is used. Thank you for your understanding! Take care, listen to your body, expand your mind, and enjoy the journey. 


Pneuma with Daniel Finneran
Welcome to Pneuma—wellness with depth. I’m Daniel, a PT who believes in strengthening body and soul. Here, we blend practical health tips with timeless wisdom. From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply. If you'd like your questions featured on the show (or just want to chat!) send a message to pneuma.finneran@gmail.com. I can't wait to connect! If you’re interested in bespoke 1:1 wellness coaching, but prefer someone more approachable than your typical trainer, start here ➡️ https://forms.gle/n1q3rpMYi8YhqQ9y6