This podcast is for women longing for hope and healing in the midst of PMDD.
It focuses on helping you remember the truth and character of God and who you are in him when every cell in your body and mind is telling you to do otherwise.
It’s about find our hope, strength and anchoring in Jesus through this thorn in the flesh called PMDD, while also seeking to alleviate suffering by aligning our lifestyle practices with how God designed and created our bodies.
This isn’t a ”I’m cured! Do exactly what I did”. It’s a ”let’s walk through this together, here’s what I’ve found helpful along the way”.
If we haven’t met, I’m Lauren Collins, the host of this podcast! I’ve been a registered nurse for over a decade, and my passion ever since being diagnosed with PMDD has been to help women on their own journeys. I’m also a mama, follower of Jesus, lover of lavender and farmer’s markets, and yes, someone who has dealt with PMDD since I was 16.
My goal with this podcast is to ultimately point you to Christ as the one who walks with you through your PMDD struggles, and to stick with him whether you find healing or you continue to struggle your whole life this side of heaven. I will bring evidence-based research to you regarding PMDD, provide encouragement through Scripture and prayer and have guests who will also cheer you on.
So glad you’re here.
All content for PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance is the property of Lauren Collins | Christian Support For PMDD and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is for women longing for hope and healing in the midst of PMDD.
It focuses on helping you remember the truth and character of God and who you are in him when every cell in your body and mind is telling you to do otherwise.
It’s about find our hope, strength and anchoring in Jesus through this thorn in the flesh called PMDD, while also seeking to alleviate suffering by aligning our lifestyle practices with how God designed and created our bodies.
This isn’t a ”I’m cured! Do exactly what I did”. It’s a ”let’s walk through this together, here’s what I’ve found helpful along the way”.
If we haven’t met, I’m Lauren Collins, the host of this podcast! I’ve been a registered nurse for over a decade, and my passion ever since being diagnosed with PMDD has been to help women on their own journeys. I’m also a mama, follower of Jesus, lover of lavender and farmer’s markets, and yes, someone who has dealt with PMDD since I was 16.
My goal with this podcast is to ultimately point you to Christ as the one who walks with you through your PMDD struggles, and to stick with him whether you find healing or you continue to struggle your whole life this side of heaven. I will bring evidence-based research to you regarding PMDD, provide encouragement through Scripture and prayer and have guests who will also cheer you on.
So glad you’re here.
87. PMDD Root Causes Part 2: Serotonin Dysregulation
We're continuing on with our PMDD Root Causes series, and today we're chatting about serotonin dysregulation.
This episode has so much overlap to last week's episode, where we talked about how the GABA-A receptors misfire during the luteal phase.
The main issue again here is sensitivity: the receptors not responding well to a normal hormone, or in this case, neurotransmitter.
I talk about the physiology behind it, but take a deep dive into:
1) nervous system regulation, specifically helping you assess why you're doing what you're doing, and
2) gut health & nutrition, about how this is the foundation for emotional regulation and feeling in control of your thoughts and emotions every cycle.
Hope you enjoy the episode!
Lauren
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Get the GABA Healing Guide: A 7-step framework for helping to heal the GABA-A receptor. (https://www.laurencollins.co/gabahealing)
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Get The PMDD Roadmap: A faith-filled guide to understanding PMDD and helping you move from chaos -> clarity -> healing. (www.laurencollins.co/pmddroadmap)
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Need some quick help with regulating during a PMDD spiral? Grab the PMDD Emergency Kit for emotional, physical and spiritual grounding strategies when you're in over your head with PMDD. (www.laurencollins.co)
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Follow me on Instagram @thechristianpmddmentor
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If you're interested in sharing your story on PMDD Redeemed, send me a message on IG and we'll be in touch! (@thechristianpmddmentor)
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Share this podcast with your friends and subscribe for new episodes (will be coming out on Thursday's from now on!)
This podcast is for women longing for hope and healing in the midst of PMDD.
It focuses on helping you remember the truth and character of God and who you are in him when every cell in your body and mind is telling you to do otherwise.
It’s about find our hope, strength and anchoring in Jesus through this thorn in the flesh called PMDD, while also seeking to alleviate suffering by aligning our lifestyle practices with how God designed and created our bodies.
This isn’t a ”I’m cured! Do exactly what I did”. It’s a ”let’s walk through this together, here’s what I’ve found helpful along the way”.
If we haven’t met, I’m Lauren Collins, the host of this podcast! I’ve been a registered nurse for over a decade, and my passion ever since being diagnosed with PMDD has been to help women on their own journeys. I’m also a mama, follower of Jesus, lover of lavender and farmer’s markets, and yes, someone who has dealt with PMDD since I was 16.
My goal with this podcast is to ultimately point you to Christ as the one who walks with you through your PMDD struggles, and to stick with him whether you find healing or you continue to struggle your whole life this side of heaven. I will bring evidence-based research to you regarding PMDD, provide encouragement through Scripture and prayer and have guests who will also cheer you on.
So glad you’re here.
