Health and Fitness with kiranxfit: Hypothalamic Amenorrhea, Bodybuilding, Healing

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Plenty in Twenty

There’s Plenty in Twenty

120 episodes

1 day ago

Join Manasa and Ishika to learn about their friendship, takes on important topics, and so many interesting stories. After all, there are plenty of things that one needs to navigate in their 20s- and these girls are ready to do it with you!

Society & Culture

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Society & Culture

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Health and Fitness with kiranxfit: Hypothalamic Amenorrhea, Bodybuilding, Healing

Plenty in Twenty

51 minutes 19 seconds

1 year ago

Health and Fitness with kiranxfit: Hypothalamic Amenorrhea, Bodybuilding, Healing

Mana and Ish sit down with Kiran, the host of The Girl Who Cried No Period to talk about her experience with Hypothalamic Amenorrhea. They discuss her health and fitness journey and how she has been able to sustainably train for body building competitions and heal from her ED. TW: eating disorders

Follow Kiran: https://www.instagram.com/kiranxfit/

Kiran's Podcast: The Girl Who Cried No Period open.spotify.com/episode/08WTivusrdRa59K2wIngPj?si=aottWpzXSy-DQlk_Ax7g5w