Breakups can be tough, but they also offer opportunities for growth. In this episode, we’ll dive into how to heal emotionally and why the "no contact" rule is crucial for reclaiming your peace. I’ll also share tips on turning a breakup into a breakthrough and navigating the tricky question of staying friends with your ex.

Whether you’re heartbroken or just looking for advice, I’ve got healing practices and affirmations to support your journey back to self-love.

Breakups are hard, but they lead to a new chapter of your life. Ready to start healing? Let’s go. 💔✨