Erin Davis, Morgan Leichter-Saxby and Maayan Bar-Yam
13 episodes
7 months ago
Playful Pauses for Every Body is a five part meditation series written and read by playworker Dr. Morgan Leichter-Saxby. These short somatic reflective meditations (without background audio) are designed to build compassionate self-awareness of one’s embodied experience in and of the world. Each one offers options for individualization in practices of presence, rhythm, resiliency, pleasure, playfulness, and connection. This is Playful Pauses playwork meditation #4: Broadeni...
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Playful Pauses for Every Body is a five part meditation series written and read by playworker Dr. Morgan Leichter-Saxby. These short somatic reflective meditations (without background audio) are designed to build compassionate self-awareness of one’s embodied experience in and of the world. Each one offers options for individualization in practices of presence, rhythm, resiliency, pleasure, playfulness, and connection. This is Playful Pauses playwork meditation #4: Broadeni...
“Everyone’s gonna come out of this weird.” What does playwork have to offer during the time of quarantine and COVID-19? Erin & Morgan talk with Seniz Yargici Lennes, founder of OYNA (formerly Twin Cities Adventure Play) about playwork during ongoing stay-at-home orders: how it can help keep us stay playful and inform our parenting. Learn more about OYNA at OYNAToday.com. See photos of OYNA’s awesome backyard camps on instagram @oyna_tcadventureplay. For info and to schedule a one-on-one ...
Playwork
Playful Pauses for Every Body is a five part meditation series written and read by playworker Dr. Morgan Leichter-Saxby. These short somatic reflective meditations (without background audio) are designed to build compassionate self-awareness of one’s embodied experience in and of the world. Each one offers options for individualization in practices of presence, rhythm, resiliency, pleasure, playfulness, and connection. This is Playful Pauses playwork meditation #4: Broadeni...
