In this week’s episode Sophie is joined by Dr Lalitaa Suglani, psychologist and best-selling author of High-Functioning Anxiety, to unravel what it really means to ‘have it all together’ and how we can redefine success beyond achievement. Together they explore:- High-functioning anxiety through both clinical and spiritual lenses- The conditioning of confidence in childhood and parenting- How spirituality and science, eastern and western, masculine and feminine must co-exist - not competeMidway through, Sophie experiences a sudden coughing fit that breaks the rhythm - signalling something unspoken rising into the space. Sophie acknowledges the moment live and the conversation deepens from there. What you don’t hear off air is that disruption was later revealed to be a divine message channelled through Sophie from Lalitaa’s grandmother.This episode is for the woman who’s always been praised for her strength, but craves softness.For the high achiever who’s ready to choose presence over performance. For the part of you that’s tired of holding it all together, and knows, deep down, that magic does exist, when you’re brave enough to stop, listen, and let it in.