My Sobriety Story: From Self-Destruction to Self-Expression

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Playing Pretend

Katherine Roesler

15 episodes

3 days ago

Tune in to listen to Katheirne chat about everything wandering around in her brain. Katherine identifies as an Artist and Creative. She believes we are all artists, we are all creative, and that to heal the world, first we must heal ourselves. The concept of all day I play pretend came to Katherine one day while creating art, that we are all existing in this world and have the choice to create in it/play in it the way we so choose to be, we are all just trying to figure it out as we go along the way.

Visual Arts

Arts

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Visual Arts

Arts

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My Sobriety Story: From Self-Destruction to Self-Expression

Playing Pretend

20 minutes 11 seconds

7 months ago

My Sobriety Story: From Self-Destruction to Self-Expression

**Tigger warning: there is a brief mention of suicide ideation, depression and anxiety**

In this episode, I give you an update on my health, share my story of sobriety, some tips that helped me get and stay sober and how now Art has become my escape and is where I can place all that energy.

Thank you so much for listening ❤️

https://www.instagram.com/playingpretend.pod/

https://www.instagram.com/katherine.roesler/

https://www.katherineroesler.ca/

Things I mention in this episode:

Emonthebrain - https://www.emonthebrain.com/

Maybe You Should Talk To Someone - https://www.goodreads.com/book/show/37570546-maybe-you-should-talk-to-someone

AA - https://www.aa.org/

YMCA Substance Abuse Counselling - https://www.ymcagta.org/youth-programs/ysap

DBT - https://www.psychologytoday.com/ca/therapy-types/dialectical-behavior-therapy

Sobar Market - https://www.thesobrmarket.com/

Bevvy’s - https://www.bevvyshop.com/

Partake - https://drinkpartake.com/

Music - Diving Into Minds - https://pixabay.com/users/alisiabeats-39461785/