Send us a text Gary Kupik, an international speaker and mental performance coach, reveals how we can unlock peak performance by strengthening our minds just as athletes train their bodies. He shares a powerful framework for building an ironclad mindset that creates consistent results regardless of motivation or circumstances. • Mental performance suffers when we overthink – "thoughts are like calories; too many weigh you down." • Self-trust develops through exposure therapy – putting yoursel...
All content for Playing Injured is the property of Josh Dillingham & Mason Eddy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Gary Kupik, an international speaker and mental performance coach, reveals how we can unlock peak performance by strengthening our minds just as athletes train their bodies. He shares a powerful framework for building an ironclad mindset that creates consistent results regardless of motivation or circumstances. • Mental performance suffers when we overthink – "thoughts are like calories; too many weigh you down." • Self-trust develops through exposure therapy – putting yoursel...
Owning Your Worth: Stop Shrinking Yourself for Others w/ Alan Lazaros (EP 134)
Playing Injured
46 minutes
7 months ago
Owning Your Worth: Stop Shrinking Yourself for Others w/ Alan Lazaros (EP 134)
Send us a text Alan Lazaros, CEO of Next Level University, joins Josh to explore the complex journey of self-acceptance and how our strengths can paradoxically create social challenges. Through personal stories and psychological insights, they uncover why success often makes life harder rather than easier. • Understanding how other people's behavior reflects their insecurities, not your worth • The three-step process: self-awareness, self-acceptance, then achievement • Why success makes life...
Playing Injured
Send us a text Gary Kupik, an international speaker and mental performance coach, reveals how we can unlock peak performance by strengthening our minds just as athletes train their bodies. He shares a powerful framework for building an ironclad mindset that creates consistent results regardless of motivation or circumstances. • Mental performance suffers when we overthink – "thoughts are like calories; too many weigh you down." • Self-trust develops through exposure therapy – putting yoursel...
