Send us a text Gary Kupik, an international speaker and mental performance coach, reveals how we can unlock peak performance by strengthening our minds just as athletes train their bodies. He shares a powerful framework for building an ironclad mindset that creates consistent results regardless of motivation or circumstances. • Mental performance suffers when we overthink – "thoughts are like calories; too many weigh you down." • Self-trust develops through exposure therapy – putting yoursel...
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Send us a text Gary Kupik, an international speaker and mental performance coach, reveals how we can unlock peak performance by strengthening our minds just as athletes train their bodies. He shares a powerful framework for building an ironclad mindset that creates consistent results regardless of motivation or circumstances. • Mental performance suffers when we overthink – "thoughts are like calories; too many weigh you down." • Self-trust develops through exposure therapy – putting yoursel...
Money Mindset Expert: What Your Finances Say About You
Playing Injured
1 hour 3 minutes
7 months ago
Money Mindset Expert: What Your Finances Say About You
Send us a text Our relationship with money directly mirrors our relationship with ourselves. Money mindset expert Pericles Rellas shares how shifting our thoughts about money can transform our financial reality and overall wellbeing. • Money functions as a magnifying glass that amplifies who we already are • Most people create debt trying to appear wealthy rather than building actual wealth • Vacation debt often ruins the experience you were seeking in the first place • Our "financial thermo...
Playing Injured
Send us a text Gary Kupik, an international speaker and mental performance coach, reveals how we can unlock peak performance by strengthening our minds just as athletes train their bodies. He shares a powerful framework for building an ironclad mindset that creates consistent results regardless of motivation or circumstances. • Mental performance suffers when we overthink – "thoughts are like calories; too many weigh you down." • Self-trust develops through exposure therapy – putting yoursel...
