Send us a text Gary Kupik, an international speaker and mental performance coach, reveals how we can unlock peak performance by strengthening our minds just as athletes train their bodies. He shares a powerful framework for building an ironclad mindset that creates consistent results regardless of motivation or circumstances. • Mental performance suffers when we overthink – "thoughts are like calories; too many weigh you down." • Self-trust develops through exposure therapy – putting yoursel...
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Send us a text Gary Kupik, an international speaker and mental performance coach, reveals how we can unlock peak performance by strengthening our minds just as athletes train their bodies. He shares a powerful framework for building an ironclad mindset that creates consistent results regardless of motivation or circumstances. • Mental performance suffers when we overthink – "thoughts are like calories; too many weigh you down." • Self-trust develops through exposure therapy – putting yoursel...
Breaking Barriers: The Mindset of Successful Entrepreneurs w/ Mason Eddy & Frank Nyantekyi (EP 128)
Playing Injured
40 minutes
8 months ago
Breaking Barriers: The Mindset of Successful Entrepreneurs w/ Mason Eddy & Frank Nyantekyi (EP 128)
Send us a text A powerful conversation unfolds around the themes of ambition, entrepreneurship, and the drive to create a meaningful life. Frank Nyantekyi shares his journey from Ghana to the U.S., the impact of family on his career choices, and the importance of cultivating multiple income streams while maintaining a work-life balance. • Importance of resilience and motivation in entrepreneurship • Myths versus realities of starting a business • Consistency over comfort in...
Playing Injured
Send us a text Gary Kupik, an international speaker and mental performance coach, reveals how we can unlock peak performance by strengthening our minds just as athletes train their bodies. He shares a powerful framework for building an ironclad mindset that creates consistent results regardless of motivation or circumstances. • Mental performance suffers when we overthink – "thoughts are like calories; too many weigh you down." • Self-trust develops through exposure therapy – putting yoursel...
