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TENNIS is a MIND game. Number two pillar of the PST training concept: Mind and body connection, automaticity and attention
Play Smart Tennis - MIND YOUR GAME
6 minutes 13 seconds
4 years ago
TENNIS is a MIND game. Number two pillar of the PST training concept: Mind and body connection, automaticity and attention
This episode is also available as a blog post: http://playsmarttennis.com/2019/02/09/tennis-is-a-mind-game-number-two-pillar-of-the-pst-training-concept-mind-and-body-connection-in-tennis/
