This is a special episode! Jared Borkowski invited me to speak with him on his YouTube Channel, Sound Guitar Lessons, about guitar-related aches and pains, recovery strategies, why guitar-related injuries happen, and more. Jared creates incredibly valuable FREE resources for guitarists everywhere and releases a new lesson video every week! And you can also check out his courses for more in-depth information. Abby met Jared years ago when he was helping her and Mr. Forte prepare for their "fi...
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This is a special episode! Jared Borkowski invited me to speak with him on his YouTube Channel, Sound Guitar Lessons, about guitar-related aches and pains, recovery strategies, why guitar-related injuries happen, and more. Jared creates incredibly valuable FREE resources for guitarists everywhere and releases a new lesson video every week! And you can also check out his courses for more in-depth information. Abby met Jared years ago when he was helping her and Mr. Forte prepare for their "fi...
Episode 9: Moldy Flare-ups and Vulnerability Hangovers
Play Life Loudly
14 minutes
3 years ago
Episode 9: Moldy Flare-ups and Vulnerability Hangovers
Abby talks about her own experience with chronic pain and flare-ups due to mold exposure. Main points: 1. You deserve care from someone who listens, does not interrupt, believes you, and makes a plan with you. 2. Our brains say a lot of conflicting things when we hurt. 3. You are not alone in your pain experience. Abby is the owner of Forte Performance & Physical Therapy, where she works with musicians, artists, and performers to help them feel and sound their best. Website...
Play Life Loudly
This is a special episode! Jared Borkowski invited me to speak with him on his YouTube Channel, Sound Guitar Lessons, about guitar-related aches and pains, recovery strategies, why guitar-related injuries happen, and more. Jared creates incredibly valuable FREE resources for guitarists everywhere and releases a new lesson video every week! And you can also check out his courses for more in-depth information. Abby met Jared years ago when he was helping her and Mr. Forte prepare for their "fi...
