This is a special episode! Jared Borkowski invited me to speak with him on his YouTube Channel, Sound Guitar Lessons, about guitar-related aches and pains, recovery strategies, why guitar-related injuries happen, and more. Jared creates incredibly valuable FREE resources for guitarists everywhere and releases a new lesson video every week! And you can also check out his courses for more in-depth information. Abby met Jared years ago when he was helping her and Mr. Forte prepare for their "fi...
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This is a special episode! Jared Borkowski invited me to speak with him on his YouTube Channel, Sound Guitar Lessons, about guitar-related aches and pains, recovery strategies, why guitar-related injuries happen, and more. Jared creates incredibly valuable FREE resources for guitarists everywhere and releases a new lesson video every week! And you can also check out his courses for more in-depth information. Abby met Jared years ago when he was helping her and Mr. Forte prepare for their "fi...
Abby Halpin, physical therapist and coach for musicians and artists, talks about why injuries happen and what to do when they do. She also shares why she greets the day like she greet you! Main points: 1. Pain does not equal tissue damage 2. Injuries happen when the load on your body outweighs the resilience you've built up. 3. Don't give yourself training whiplash. 4. Rest is not always (often isn't) the answer. 5. You deserve care from a PT who knows what you need as a musician. 6. Don't t...
Play Life Loudly
This is a special episode! Jared Borkowski invited me to speak with him on his YouTube Channel, Sound Guitar Lessons, about guitar-related aches and pains, recovery strategies, why guitar-related injuries happen, and more. Jared creates incredibly valuable FREE resources for guitarists everywhere and releases a new lesson video every week! And you can also check out his courses for more in-depth information. Abby met Jared years ago when he was helping her and Mr. Forte prepare for their "fi...
