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Play Life Loudly
Abby Halpin, DPT
19 episodes
2 months ago
This is a special episode! Jared Borkowski invited me to speak with him on his YouTube Channel, Sound Guitar Lessons, about guitar-related aches and pains, recovery strategies, why guitar-related injuries happen, and more. Jared creates incredibly valuable FREE resources for guitarists everywhere and releases a new lesson video every week! And you can also check out his courses for more in-depth information. Abby met Jared years ago when he was helping her and Mr. Forte prepare for their "fi...
Show more...
Performing Arts
Arts,
Music,
Health & Fitness,
Alternative Health
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All content for Play Life Loudly is the property of Abby Halpin, DPT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is a special episode! Jared Borkowski invited me to speak with him on his YouTube Channel, Sound Guitar Lessons, about guitar-related aches and pains, recovery strategies, why guitar-related injuries happen, and more. Jared creates incredibly valuable FREE resources for guitarists everywhere and releases a new lesson video every week! And you can also check out his courses for more in-depth information. Abby met Jared years ago when he was helping her and Mr. Forte prepare for their "fi...
Show more...
Performing Arts
Arts,
Music,
Health & Fitness,
Alternative Health
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Episode 15: Rest and Recovery
Play Life Loudly
14 minutes
3 years ago
Episode 15: Rest and Recovery
Being strategic and intentional about rest and recovery is imperative for a long, happy life of music-making. Topics Covered: 1. The reasons singers and instrumentalists need rest. 2. Active vs passive recovery. 3. Strategies for scheduling rest while still working toward your music goals. 4. Strategies for quick recovery between takes or rehearsals. 5. How recovery looks different from person to person. 6. How recovery can feel like something you're adding into your routine rather than tak...
Play Life Loudly
This is a special episode! Jared Borkowski invited me to speak with him on his YouTube Channel, Sound Guitar Lessons, about guitar-related aches and pains, recovery strategies, why guitar-related injuries happen, and more. Jared creates incredibly valuable FREE resources for guitarists everywhere and releases a new lesson video every week! And you can also check out his courses for more in-depth information. Abby met Jared years ago when he was helping her and Mr. Forte prepare for their "fi...