In this conversation, Coby and Jon explore the intersection of mindfulness, personal growth, and coaching in the world of sports. Coby shares his journey from being a player to a coach, emphasizing the importance of meditation, family dynamics, and the challenges of navigating fame. They discuss the significance of creating a positive team culture, the art of listening, and building trust with players. Coby reflects on his coaching philosophy and the lessons learned from his experiences, high...
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In this conversation, Coby and Jon explore the intersection of mindfulness, personal growth, and coaching in the world of sports. Coby shares his journey from being a player to a coach, emphasizing the importance of meditation, family dynamics, and the challenges of navigating fame. They discuss the significance of creating a positive team culture, the art of listening, and building trust with players. Coby reflects on his coaching philosophy and the lessons learned from his experiences, high...
Get back to Playing Free On and Off the Court! A short recording from Jon.Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking
Play Free Podcast
In this conversation, Coby and Jon explore the intersection of mindfulness, personal growth, and coaching in the world of sports. Coby shares his journey from being a player to a coach, emphasizing the importance of meditation, family dynamics, and the challenges of navigating fame. They discuss the significance of creating a positive team culture, the art of listening, and building trust with players. Coby reflects on his coaching philosophy and the lessons learned from his experiences, high...
