In this conversation, Coby and Jon explore the intersection of mindfulness, personal growth, and coaching in the world of sports. Coby shares his journey from being a player to a coach, emphasizing the importance of meditation, family dynamics, and the challenges of navigating fame. They discuss the significance of creating a positive team culture, the art of listening, and building trust with players. Coby reflects on his coaching philosophy and the lessons learned from his experiences, high...
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In this conversation, Coby and Jon explore the intersection of mindfulness, personal growth, and coaching in the world of sports. Coby shares his journey from being a player to a coach, emphasizing the importance of meditation, family dynamics, and the challenges of navigating fame. They discuss the significance of creating a positive team culture, the art of listening, and building trust with players. Coby reflects on his coaching philosophy and the lessons learned from his experiences, high...
In this episode, Jon dives into a powerful lesson for basketball players and athletes everywhere—the paradox of power. He explains how the difference between liking the moment and wanting the outcome can transform your game and mindset, both on and off the court. Jon shares how the pressure to control outcomes can cause us to lose the very thing we're striving for. Instead, he encourages listeners to focus on enjoying the process, staying present, and allowing the game to flow naturally.Key P...
Play Free Podcast
In this conversation, Coby and Jon explore the intersection of mindfulness, personal growth, and coaching in the world of sports. Coby shares his journey from being a player to a coach, emphasizing the importance of meditation, family dynamics, and the challenges of navigating fame. They discuss the significance of creating a positive team culture, the art of listening, and building trust with players. Coby reflects on his coaching philosophy and the lessons learned from his experiences, high...
