In this episode of the podcast, Plants, Flowers, Oils, and Whimsy, the topic of rejuvenating and nourishing skin after the harsh summer sun is discussed in detail. The host provides valuable tips for skin recovery, emphasizing the importance of hydration, gentle exfoliation, and natural skin repair remedies to counter the negative effects of UV rays, heat, and pollution on the skin. The episode explores the benefits of gentle exfoliants, such as sugar, oats, clay, and ground herbs, and the use of herbal-infused oils like calendula, chamomile, lavender, and plantain for their soothing and repairing properties on sun-exposed skin. A weekly summer skin repair ritual is offered, promoting mindfulness and self-care, along with a plea for a slower and more sensory skincare regime deeply connected to nature. Besides this, the audience is encouraged to subscribe to the newsletter for more exclusive content.
