
It's time for some YOGA PANTS! The first few episodes have been focused on the nutrition side of the Raw Vegan lifestyle, but today we are diving in to all things exercise. As ex-collegiate athletes, the girls take you through all the different seasons that movement has brought them, and how exercise has manifested itself in their adult lives. You'll leave with tips, tricks, and vulnerable moments that will inspire you to get moving, or at least find the courage to take a self-diagnostic of where you are. We didn't mean for this episode to get this deep, but we are SO glad it did. This is one you won't want to miss!!