Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/4f/a1/1b/4fa11b41-0573-7583-c557-d88be74e5032/mza_9418986732996682827.jpg/600x600bb.jpg
PlantPod
Carleigh Bodrug
18 episodes
5 days ago
The PlantPod is a wellness podcast dedicated to opening up conversations about physical, mental and spiritual health. Each week, your host Carleigh Bodrug, founder of the popular plant-based food blog PlantYou, sits down with experts to explore a range of topics such as dietary health, meditation, skincare, veganism and more.
Show more...
Health & Fitness
RSS
All content for PlantPod is the property of Carleigh Bodrug and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The PlantPod is a wellness podcast dedicated to opening up conversations about physical, mental and spiritual health. Each week, your host Carleigh Bodrug, founder of the popular plant-based food blog PlantYou, sits down with experts to explore a range of topics such as dietary health, meditation, skincare, veganism and more.
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/12454890/12454890-1612467425161-c03df7cfca907.jpg
Ditch Alcohol and Gain a Happier More Confident You
PlantPod
48 minutes 47 seconds
3 years ago
Ditch Alcohol and Gain a Happier More Confident You

Have you ever considered ditching alcohol but don't know where to start? Are you worried about the social pressures around limiting your alcohol consumption, or curious about the impact it could have on both your mind and body? Well buckle up! It's the first episode of 2022 and we're delving into all things sober living with the amazing Karolina Rzadkowolska. Karolina is a certified alcohol-free life coach and bestselling author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You!

In today's episode you'll learn about some of the reasons you might want to consider reducing your alcohol consumption, what to say to friends and family members who ask about your alcohol free journey, and some of the positive side effects that might occur when you make the decision to leave alcohol behind.

I want to hear from you. Please DM me on Instagram and let me know what you enjoyed about this week's episode, and what you'd like to hear more about in the future.

Get Euphoric and FREE Resources: https://www.euphoricbook.com/
Find Karolina here:
https://www.instagram.com/euphoric.af

PlantPod
The PlantPod is a wellness podcast dedicated to opening up conversations about physical, mental and spiritual health. Each week, your host Carleigh Bodrug, founder of the popular plant-based food blog PlantYou, sits down with experts to explore a range of topics such as dietary health, meditation, skincare, veganism and more.