Hi friends! I’m Avery, your host. I wanted to begin learning more in a community I’m passionate about. In this podcast we will be covering elements of the natural world, and the benefits they can bring into your life to help you live a cleaner more empowered life. I hope we can learn on this journey together, and as always feel free to reach out to me (contact@lavenderlynndesign.com)
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Hi friends! I’m Avery, your host. I wanted to begin learning more in a community I’m passionate about. In this podcast we will be covering elements of the natural world, and the benefits they can bring into your life to help you live a cleaner more empowered life. I hope we can learn on this journey together, and as always feel free to reach out to me (contact@lavenderlynndesign.com)
Natural Ways to Cope with Seasonal Affective Disorder
Plantastic Wellness
9 minutes 11 seconds
2 years ago
Natural Ways to Cope with Seasonal Affective Disorder
Today we’re going to be talking about seasonal affective disorder, since it is something that is a common struggle for so many people. Personally, I’ve struggled with seasonal affective disorder since I was in high school without fully understanding what it was, so I wanted to share some ways that you can help support your body in the winter season. I hope you found this episode helpful, and if you would like to reach out, please feel free to do so to the email contact@lavenderlynndesign.com
Plantastic Wellness
Hi friends! I’m Avery, your host. I wanted to begin learning more in a community I’m passionate about. In this podcast we will be covering elements of the natural world, and the benefits they can bring into your life to help you live a cleaner more empowered life. I hope we can learn on this journey together, and as always feel free to reach out to me (contact@lavenderlynndesign.com)
