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Breaking down the nutrition science behind plant-based diets and answers the questions most physicians have and most patients ask.
Is it safe to stay plant-based during pregnancy? This episode explores the latest research and share practical tips to help you confidently navigate a plant-based pregnancy. Learn about key nutrients, managing morning sickness, and the surprising benefits of plant-based diets for moms and babies.
References:
Adherence to plant-based diet during pregnancy and risk of gestational diabetes: a prospective birth cohort study
Prepregnancy Plant-Based Diets and Risk of Hypertensive Disorders of Pregnancy
Plant-Powered Physicians
Breaking down the nutrition science behind plant-based diets and answers the questions most physicians have and most patients ask.
