Expand your mind and raise your consciousness! Get inspired by Sensei Derek to adopt conscious eating as a spiritual practice. Sensei is author of 'Eat Like A Buddha.' He is also a Buddhist and practices meditation daily. Chan Buddhism, and other eastern philosophies related to eating food, will be used to open up the spiritual dimensions of this universal act.
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Expand your mind and raise your consciousness! Get inspired by Sensei Derek to adopt conscious eating as a spiritual practice. Sensei is author of 'Eat Like A Buddha.' He is also a Buddhist and practices meditation daily. Chan Buddhism, and other eastern philosophies related to eating food, will be used to open up the spiritual dimensions of this universal act.
Feeling good in your body? If you are like many the answer is "no" or "sometimes." To start feeling good (not not just ok) in your body will require a mind shift away from many deep rooted conventional notions. Unwittingly, many people have set a low bar both for feeling good and for how long it's possible to do so. Sensei offers precise insights into how you can actually begin feeling good starting today no matter where you are on the feel-good scale...
Plant Powered Buddhist
Expand your mind and raise your consciousness! Get inspired by Sensei Derek to adopt conscious eating as a spiritual practice. Sensei is author of 'Eat Like A Buddha.' He is also a Buddhist and practices meditation daily. Chan Buddhism, and other eastern philosophies related to eating food, will be used to open up the spiritual dimensions of this universal act.
