In this episode I welcome on...Sarah Goff who is a Licensed Clinical Social Worker + Holistic Therapist and has been in the field of mental health for 10 years! Sarah offers so much knowledge on how to ask for help, build awareness around your emotions, and taking the necessary steps to find the most resonant therapist for you. Throughout the episode we both shed light on experiences with “therapists” who may abuse their power and end up traumatizing our experience with opening up and sharing our Truth. Through forgiveness, recognizing our triggers as teachers, and cultivating awareness around our ego we can relearn that vulnerability IS our superpower and story telling is the true medicine.

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Explore Sarah’s Offerings ↠ https://msha.ke/floraessentials/

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