🎙 The Fertility Conversation We’re Not Having with Dr. Aumatma Simmons
Fertility is one of the most misunderstood areas of health today. We hear constant headlines about falling birth rates, hormone decline, and the so-called “death of sperm,” but so much of the conversation is driven by myths, outdated science, or fear.
In this episode of the Plant Fuelled Podcast, I sit down with Dr. Aumatma Simmons to cut through the noise and bring clarity back to reproductive health. With decades of experience and thousands of couples supported worldwide, Dr. Simmons blends evidence-based medicine, lifestyle strategies, and compassion to reframe how we think about fertility.
🔥 In this episode we cover:
✅ Why sperm counts are dropping and what men can actually do to improve them
✅ Estrogen, testosterone, and the myths around hormone decline
✅ The impact of testosterone therapy on fertility what you’re not being told
✅ Why fertility isn’t just a women’s issue (and how men are being left out of the conversation)
✅ Age, IVF, and reproductive myths that need debunking
✅ How lifestyle food, sleep, stress, environment really affects fertility outcomes
✅ Where AI may play a role in the future of reproductive medicine
✅ Practical steps you can take today to support your fertility, regardless of age
This conversation isn’t about doom or shame. It’s about clarity, empowerment, and giving people the tools to take charge of their reproductive health. Whether you’re trying to conceive, supporting a partner, or simply want to understand the science behind hormones, sperm health, and fertility, this episode will give you perspective and practical takeaways.
📲 Connect with me:
Instagram: @plantfuellednutrition
Website: www.plantfuelled.co.uk
Email: plantfuellednutrition1@gmail.com
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⭐ If you’ve ever been told fertility is only a “women’s problem,” spoiler: it’s not. Hit follow, leave a review, or share this with someone who needs to hear it,because conversations like these need to be heard far and wide.