#375: How To Lose Stubborn Fat - As A Woman over 40

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Plant-Based Fitness Secrets

Fritz Horstmann

392 episodes

2 weeks ago

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources: Follow me on Instagram Check out my YouTube Channel

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Nutrition

Health & Fitness,

Fitness

#375: How To Lose Stubborn Fat - As A Woman over 40

Plant-Based Fitness Secrets

28 minutes

1 year ago

#375: How To Lose Stubborn Fat - As A Woman over 40

If you're looking to lose body fat and get stronger as a Woman, then listen in to this episode. Fritz sits down with Hormone & Health Expert Davey Maher to break down how female hormones work, what mistakes most women are making and how to lose that stubborn fat. Plus what kind of plant-based food one should eat to see the best results.David Maher's Instagram: @daveymaher_fitnessIf you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1...