How easy is it to simply stop giving as much of a fuck in life? In Sarah Knight's book, The Life-Changing Magic of Not Giving a F**k, she teaches her readers on how to rid themselves of unwanted obligations, shame and guilt, helping those interested invest their time, energy and money (the holy trinity of fucks), into people, activities and things that bring them joy and elevate their life. 

"How to stop spending time you do not have, doing things you do not want to do, with people you do not like"

Topics in this discussion include my own personal list of things I do, and do not, give a fuck about, an analysis on the 'Not Sorry' method, noting when you should, and should not, give a fuck, how to approach people being annoyed about your actions, the holy trinity of managing time, energy and money, along with how you can be truthful without hurting other people's feelings.